{"id":1034,"date":"2018-09-10T14:58:16","date_gmt":"2018-09-10T18:58:16","guid":{"rendered":"https:\/\/www.guides-sports-loisirs.ca\/veloparcs\/?page_id=1034"},"modified":"2018-09-27T15:26:53","modified_gmt":"2018-09-27T19:26:53","slug":"les-pyramides-a-frames","status":"publish","type":"page","link":"https:\/\/www.guides-sports-loisirs.ca\/veloparcs\/les-zones-dhabilete\/les-pyramides-a-frames\/","title":{"rendered":"Les pyramides (A-Frames)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb3&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; shift_y=\u00a0\u00bb0&Prime;][vc_column column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; medium_width=\u00a0\u00bb0&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/1&Prime; column_width_pixel=\u00a0\u00bb800&Prime;][vc_column_text]Les pyramides sont un obstacle rudimentaire compos\u00e9 de deux surfaces de roulement dont les angles sont oppos\u00e9s. Ces \u00e9l\u00e9ments, qui sont parmi les plus simples d\u2019un v\u00e9loparc, permettent de d\u00e9velopper l\u2019\u00e9quilibre et la vision. Comme les rouleaux, les pyramides permettent d\u2019augmenter l\u2019aisance des cyclistes \u00e0 franchir des obstacles. La forme de ce type d\u2019obstacle \u00e9tant plus franche qu\u2019un rouleau (en proposant une ar\u00eate franche plut\u00f4t qu\u2019arrondie, son franchissement donne une sensation brusque au cycliste), son franchissement est plus difficile que celui d\u2019un rouleau, mais le principe est le m\u00eame, car le franchissement est s\u00e9par\u00e9 en deux s\u00e9quences cons\u00e9cutives (en montant la pyramide et en la descendant ensuite).<\/p>\n<p><strong>Voici quelques \u00e9l\u00e9ments \u00e0 consid\u00e9rer dans la planification d\u2019une pyramide\u00a0:<\/strong><\/p>\n<ul>\n<li>Ne pas faire la pointe de la structure trop aigu\u00eb (pentes prononc\u00e9es de part et d\u2019autre de l\u2019ar\u00eate pour \u00e9viter que le p\u00e9dalier bute contre l\u2019ar\u00eate quand la roue avant passe le point le plus haut et commence \u00e0 redescendre;<\/li>\n<li>Attention de bien int\u00e9grer les ar\u00eates inf\u00e9rieures \u00e0 la surface de roulement pour que l\u2019usager puisse se concentrer sur l\u2019obstacle.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_single_image media=\u00a0\u00bb1037&Prime; media_width_percent=\u00a0\u00bb100&Prime;][vc_column_text]<strong>Exemple de pyramide<\/strong><br \/>\n<em>Centre national de cyclisme de Bromont \u2013 Francis T\u00e9trault<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; shift_y=\u00a0\u00bb0&Prime;][vc_column column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb2&Prime; medium_width=\u00a0\u00bb0&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/1&Prime; column_width_pixel=\u00a0\u00bb800&Prime;][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb size=\u00a0\u00bbbtn-lg\u00a0\u00bb radius=\u00a0\u00bbbtn-circle\u00a0\u00bb icon_position=\u00a0\u00bbright\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.guides-sports-loisirs.ca%2Fveloparcs%2Fwp-content%2Fuploads%2Fsites%2F6%2F2017%2F03%2FGIS_VP_F24_LesPyramides.pdf||target:%20_blank|\u00a0\u00bb icon=\u00a0\u00bbfa fa-file-o\u00a0\u00bb]Version PDF[\/vc_button][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb3&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; shift_y=\u00a0\u00bb0&Prime;][vc_column column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; medium_width=\u00a0\u00bb0&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/1&Prime; column_width_pixel=\u00a0\u00bb800&Prime;][vc_column_text]Les pyramides sont [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":936,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1034","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les pyramides (A-Frames) - V\u00e9loparcs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.guides-sports-loisirs.ca\/veloparcs\/les-zones-dhabilete\/les-pyramides-a-frames\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les pyramides (A-Frames) - V\u00e9loparcs\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb3&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; shift_y=\u00a0\u00bb0&Prime;][vc_column column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb3&Prime; medium_width=\u00a0\u00bb0&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/1&Prime; column_width_pixel=\u00a0\u00bb800&Prime;][vc_column_text]Les pyramides sont [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.guides-sports-loisirs.ca\/veloparcs\/les-zones-dhabilete\/les-pyramides-a-frames\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e9loparcs\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-27T19:26:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/les-zones-dhabilete\\\/les-pyramides-a-frames\\\/\",\"url\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/les-zones-dhabilete\\\/les-pyramides-a-frames\\\/\",\"name\":\"Les pyramides (A-Frames) - V\u00e9loparcs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/#website\"},\"datePublished\":\"2018-09-10T18:58:16+00:00\",\"dateModified\":\"2018-09-27T19:26:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/les-zones-dhabilete\\\/les-pyramides-a-frames\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/les-zones-dhabilete\\\/les-pyramides-a-frames\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/les-zones-dhabilete\\\/les-pyramides-a-frames\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les zones d&rsquo;habilet\u00e9\",\"item\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/les-zones-dhabilete\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Les pyramides (A-Frames)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/#website\",\"url\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/\",\"name\":\"V\u00e9loparcs\",\"description\":\"V\u00e9loparcs\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.guides-sports-loisirs.ca\\\/veloparcs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les pyramides (A-Frames) - V\u00e9loparcs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.guides-sports-loisirs.ca\/veloparcs\/les-zones-dhabilete\/les-pyramides-a-frames\/","og_locale":"fr_FR","og_type":"article","og_title":"Les pyramides (A-Frames) - V\u00e9loparcs","og_description":"[vc_row row_height_percent=\u00a0\u00bb0&Prime; 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